Wellness & Longevity Programs

Amazing experiences at some of the best locations around the world

 
 

Wellness Programs

Our Wellness Programs are designed for people typically over 35 who are looking to obtain or sustain their physical fitness and mental wellbeing whilst maintaining a demanding lifestyle. Since Life Balance is critical to maintaining good health, this program encompasses the key attributes to meet this life style.

The Wellness Program encompasses both science based educational workshops and experiences. We believe it’s important to understand the science in order to fully appreciate any lifestyle change. The three components of our Wellness Programs include both workshops for learning as well experiences, and although they differer from program to program as well as location they all include elements of:-

  • Physical fitness

  • Nutritional eating

  • Relaxation & Stress management

We also offer:

  • Body metabolic metrics analysis

  • Various natural and holistic treatments

Longevity Program

Our Longevity Program is designed for people who are looking to take a broader and more holistic view of their life both within their current demanding lifestyle at home and at work, while also looking ahead to their next chapter. This group is thinking longer term, moving towards a transitional time, considering what is beyond supporting families and sustaining a demanding career. This group is looking at stepping into a new, renewed life style , maturing in the most healthy way possible.

The Longevity Program encompasses both science based educational workshops and experiences. We believe it’s important to understand the science in order to fully embrace a lifestyle. This program goes deeper into a true holistic way of living and will include the following areas

  • Physical fitness (varying on ability)

  • Nutritional eating

  • Relaxation & Stress management

  • Sleep management

  • Re-defining purpose

  • Building relationships

  • Community engagement

We also offer:

  • Life transformation education, redefining your 3rd chapter

  • Body Analytics

  • Various natural and holistic treatments

 

Beautiful Hotels in amazing surroundings

Typical Facilities at our locations

Yoga

Yoga

Thai Chi

Thai Chi

Spa & Massage

Spa & Massage

Fitness Studio

Fitness Studio

Zip Lining

Zip Lining

Swimming

Swimming

Horseback Riding

Horseback Riding

Golf

Golf

Tennis

Tennis