Wellness & Longevity Programs
Amazing experiences at some of the best locations around the world
Wellness Programs
Our Wellness Programs are designed for people typically over 35 who are looking to obtain or sustain their physical fitness and mental wellbeing whilst maintaining a demanding lifestyle. Since Life Balance is critical to maintaining good health, this program encompasses the key attributes to meet this life style.
The Wellness Program encompasses both science based educational workshops and experiences. We believe it’s important to understand the science in order to fully appreciate any lifestyle change. The three components of our Wellness Programs include both workshops for learning as well experiences, and although they differer from program to program as well as location they all include elements of:-
Physical fitness
Nutritional eating
Relaxation & Stress management
We also offer:
Body metabolic metrics analysis
Various natural and holistic treatments
Longevity Program
Our Longevity Program is designed for people who are looking to take a broader and more holistic view of their life both within their current demanding lifestyle at home and at work, while also looking ahead to their next chapter. This group is thinking longer term, moving towards a transitional time, considering what is beyond supporting families and sustaining a demanding career. This group is looking at stepping into a new, renewed life style , maturing in the most healthy way possible.
The Longevity Program encompasses both science based educational workshops and experiences. We believe it’s important to understand the science in order to fully embrace a lifestyle. This program goes deeper into a true holistic way of living and will include the following areas
Physical fitness (varying on ability)
Nutritional eating
Relaxation & Stress management
Sleep management
Re-defining purpose
Building relationships
Community engagement
We also offer:
Life transformation education, redefining your 3rd chapter
Body Analytics
Various natural and holistic treatments