Exclusive Wellness Experiences in style
In the most exotic locations in the World
Delivering amazing life changing wellness programs in the most inspiring locations around the world.
These programs are based on “The 5 key Principles of Longevity” our objective is to support your own journey to health and wellness and to help you realizing your own dreams of living a long, happy, healthy life.
Live Long
We know that in the western world we are more likely to die from one of the big 4 chronic diseases (Cancer, Diabetes, Heart Disease, & Stroke) than from disease, accidents or natural causes. The Crazy thing is that we also know that these 4 chronic disease can primarily be better managed by life style changes than through the use of prescription medication. Making these changes in a the world we live in is easier said than done.
However at Agua Azul Wellness we believe in education and experiences. Our Wellness and longevity programs are designed to avoid, prevent or limit the onset of these chronic disease through lifestyle changes, however more importantly provide education and give you the tools to enable you to embrace these healthy changes.
Join us at one of our life transformational experiences around the world and be inspired by world renowned experts in Longevity and specialist fields of Nutrition , ability based exercise, stress management and sleep disorders. We also discuss the importance of relationships. These 5 areas form the foundation of good physical healthy & Mental Wellbeing. More importantly we focus on the prevention to the onset on these chronic diseases.
Experiencing the 5 Key Principles to longevity
Exercise
Finding the right exercise for you. Eg Walking, Running, Yoga etc
2. Nutritious Food
Our Food programs embrace plant based foods as a sound foundation to good health
3. Relaxation
The importance of relaxation has never been great, Quality Sleep, Stress Management and Mindfulness, during this time the body repairs itself and the immune system is boosted
4. Purpose
It’s important to have a sense of purpose, a reason for being. The brain needs stimulating on a regular basis. We help you find yours, it can be cultural educational , helping others or even learning a language or a musical instrument for example. We also work with the local community where we hold our experiences, allowing you to get involve and give back, so you really can make a difference in peoples lives
5. Relationships
Relationships are extremely important to physical and mental wellness and these connections fall into several categories. Being connected to your inner-self, connections with loved ones, establishing connections with like minded friends and family who have the same values and interests.
Our Experiences
Founded on the guiding principles of the “Blue Zones” of longevity and happiness, we bring these principles into a program that we believe will inspire, educate and motivate you to embrace these principles for a long, happy and healthy way of life. Our programs are designed by wellness and longevity experts from around the world and are delivered in inspiring locations that will enable you to transform your health and realize true wellness. We have selected some of the most prestigious and opulent locations so you can experience wellness in true splendor.